"Be not the slave of your own past. Plunge into the sublime seas, dive deep and swim far, so you shall come back with self-respect, with new power, with an advanced experience that shall explain and overlook the old." - Ralph Waldo Emerson
Creative and Compassionate Psychotherapy
As an integrative psychotherapist, I recognize that every one of us has innate value and a capacity for healing.
With a psychodynamic and humanistic approach, I draw on a range of theoretical models to facilitate the development of one’s potential, to support the uniqueness, the needs and aspirations that each person brings.
I have witnessed through my work and life experiences that a crucial aspect of healing and mind plasticity (how we can change the way we think and feel) is a result of the empathy, validation and mutual understanding that takes place in the therapeutic relationship.